Storage: Store in a cool dry place and keep it away from children
Peeled Beans can also hold their own in the protein group, supplying protein aplenty. Unlike some other members of this group, beans provide little to no fat and are cholesterol-free.
Beans provide myriad health benefits, and they fit into several different food groups: Although they are rich in complex carbs like bread and starches, as a plant-based food, they feel right at home in the vegetable group, offering an array of vitamins, minerals, and antioxidants, like their veggie companions.
39-41 Nako General Food Stores,
Ridley Rd, Dalston, London,
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